Latest From Food Gets Real

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Jul 01, 2021

Weight Loss Plan

Weight loss plan

Continue reading "Weight Loss Plan"

Jun 28, 2021

The Pleasure Trap

The pleasure trap - the reason why you find it impossible to eat healthily

Continue reading "The Pleasure Trap"

Apr 21, 2021

Overnight oats

overnight oats - an easy nutritious breakfast

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Apr 19, 2021

Healthy Baking

Healthy baking

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Apr 13, 2021

Vegetarian Recipes

vegetarian recipes

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Apr 13, 2021

Potato and onion tart

potato and onion tart

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Mar 09, 2021

Fresh Berry Cake

Throw fresh berries into the mix for a delicious fresh berry cake

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Mar 03, 2021

How To Make Pastry

how to make pastry

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Mar 02, 2021


frittata - with Salmon

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Feb 12, 2021

Cheese Twists

Cheese twists

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Feb 10, 2021

Victoria Sponge Recipe

Victoria Sponge Recipe

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Feb 09, 2021

Healthy breakfast recipes

healthy breakfast recipes

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Feb 09, 2021

Almond and Cherry Baked Oats

Almond and cherry baked oats recipe

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Feb 08, 2021

Healthy Breakfast Ideas

healthy breakfast ideas

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Dec 31, 2020

Crosta and Mollica Piadina Organic Flatbreads

Crosta and Mollica piadina organic flatbreads

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Dec 31, 2020

Crockpot chicken

Crockpot Chicken

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Dec 31, 2020

Crispy Cod Recipe

Delicious and easy baked cod recipe with a crispy topping

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Dec 31, 2020

Chicken Salsa

Chicken salsa - quick easy healthy tasty

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Dec 31, 2020


Cabbasta is a pasta meal. Surprisingly, cabbage and pasta together is an amazing mix

Continue reading "Cabbasta"

Dec 31, 2020

British Heart Foundation Against Junk Food Ads

The British Heart Foundation's campaign against Junk food ads

Continue reading "British Heart Foundation Against Junk Food Ads"

Dec 31, 2020

Whole Sea Bream Recipe

Superb whole sea bream recipe with tons of good flavour

Continue reading "Whole Sea Bream Recipe"

Dec 31, 2020

Biomel - a message

A message to Biomel

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Dec 31, 2020

Bhaji Burger

Bhaji Burger

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Dec 31, 2020

Creamy basil chicken

Basil chicken. Creamy chicken breasts with basil oil - delicious

Continue reading "Creamy basil chicken"

Please remember that the author of this website is not a professional.  All statements are opinions and not to be taken as advice.

"Don't believe everything you read on the internet"  Abraham Lincoln

Much of the information on this website is either "googled" or out of the author's head and therefore not to be taken as advice.

It's all about food and food for thought, so trust your gut instinct and get some professional advice on diet if you think you need it

Note also that some links may lead to websites where I will gain a few measly pennies if you respond to them.  This helps me to recoup some of the cost of running this website. 

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Recent Articles

  1. Weight Loss Plan

    Jul 01, 21 07:21 AM

    Weight loss plan

    Read More

  2. The Pleasure Trap

    Jun 28, 21 07:36 AM

    The pleasure trap - the reason why you find it impossible to eat healthily

    Read More

  3. Overnight oats

    Apr 21, 21 10:13 AM

    overnight oats - an easy nutritious breakfast

    Read More

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