Eating Well Blog
Latest From Food Gets Real
Eating well to me should be an aim - a direction in which we are often off target, we'll never be perfect and there are so many differing opinions ideas and trends that it can feel like an impossible labyrinth
With so many questions such as
Should I take vitamins or get my vitamins wholly from the food I eat?
Processed food is bad but what exactly does it mean? Is bread a processed food? or oil?
How far back to "scratch" do you go to "cook meals from scratch"? I bake my own pies - but does that make them any healthier than a shop bought one?
Is it healthy to go totally vegan?
which is more healthy? High carbohydrate? or High protein? or are they both "red herrings"?
Does natural always mean healthy? Does man made always mean unhealthy?
So where do you begin?
One step at a time.
That pie mentioned above may not be the healthielst food - full of fat and processed grains, but it's a step better than a purchased pie with a long list of unpronouncable ingredients.
This website recognises this that not everyone eats teh same - some recipes and ideas may not be the healthiest but are aiming for "healthier" real foods rather than manufactured addictive food-like products
There is a form below if you wish to comment on this eating well blog
And below that a list of the latest page updates from foodgetsreal.com
Here are all the latest additions to keep you up to date
Have A Great Story About This Topic?
Do you have a great story about this? Share it! Let us know about your experiences and your thoughts on the subject of this page
Let's get ourselves eating well .........
Apr 22, 2022
Tesco Food Collection 2017
Tesco food collection 2017 - December and Tesco Bidston Moss encourage shoppers to give
Mar 22, 2022
Real Food
Real food. There are too many food products in our supermarkets and not enough real food. We all need to rethink with what we are fuelling our bodies
Jan 27, 2022
The Pleasure Trap
The pleasure trap - the reason why you find it impossible to eat healthily
Nov 30, 2021
How to Cook Mackeral Fillets
How to cook mackeral fillets. A simple, sophisticated method
Nov 30, 2021
Home Grown Food
Home grown produce is by far the best. You don't need much space to grow your own. Even a balcony or windowsill will do.
Nov 16, 2021
Good Food Salad
Is salad food always good food? is it better to eat raw or cooked? (good food salad food)
Nov 08, 2021
Good Fast Food Salads
Good fast food salads - the best fast food there is if you do it right
Oct 22, 2021
The Real Food Festival
For those with a taste for real food the food festival might interest you
Oct 21, 2021
Food Addict - Are you one? What can you do about it?
many people suffer as a food addict but few know what to do about it. It is actually easier to deal with than you think. You just need to understand
Continue reading "Food Addict - Are you one? What can you do about it?"
Please remember that the author of this website is not a professional. All statements are opinions and not to be taken as advice.
eating well blog
This is a blog about eating well
Of course that is all a matter of opinion.
If you are living in a famine then any food is good food. If you are living in prosperity good food is what you can afford that others can't
If you are overweight good food is what ever will help you reduce your size
But generally speaking its not just good food you need - it's the best you can source and afford becaus eif you keep eating food that is not the best fo ryour helth it could be decades before the consequences come to light, and then it is too late. So eat the best you can right now
"Don't believe everything you read on the internet" Abraham Lincoln
Much of the information on this website is either "googled" or out of the author's head and therefore not to be taken as advice.
It's all about food and food for thought, so trust your gut instinct and get some professional advice on diet if you think you need it
Note also that some links may lead to websites where I may gain a few measly pennies, at no extra cost to yourself, if you respond to them. This helps me to recoup some of the cost of running this website.
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Vegan Recipes
May 12, 22 10:16 AM
real food- vegan recipes
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Basil chicken. Creamy chicken breasts with basil oil - delicious
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Simple Chicken Recipes
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