When it comes to vegan recipes, is this the quickest, easiest, be proud to have cooked this from scratch, invite your friend round to join you , vegan recipe around?
You won't be disappointed and neither will your mates when you make these bhaji burgers
Vegan Ice Cream
Vegan ice cream is amazingly easy to make with just one ingredient - banana (so no good really if you don't like banana)
Ice Cream Sundae
and once you've discovered how easy banana ice cream is to make - there'll be no stopping you once you realise you can add so many other flavours (Choco banana or strawberry banana is so delicious)
and then you can delight friends and family with a home made vegan ice cream sundae
Chia pudding - a delicious dessert with no need for eggs, dairy or gelatine
Healthy low fat vegan gravy
One of the best and most popular go-to foods for vegans has got to be hummus. But hummus is a little time consuming to make and can be very high calorie because of the oil. This chickpea pate recipe is just as tasty - in fact you can vary the flavours and it has the added bonuses of being healthier as it does not use oil, and also much quicker to make by using chickpea flour (gram flour)
A real winner!
Of course you can often use vegan substitutes in vegetarian and meat recipes. Remember however that vegetarian meat chees and egg substitutes are often, but not always, highly processed and therefore are not always necessarily a healthy substitute. Vegan cheeses particularly are often have very little nutrition. It's a good idea to always look at the labels for ingredients and particularly protein content
In some instances, surprisingly, you can just miss out the meat or cheese and maybe add some pulses for added protein and the meal will be just as (if not more) tasty. For instance, this "cabbasta" recipe calls for a sprinkle of cheese on top, but omit the cheese and add some peas and you have a good tasty and nutritious vegan meal
good vegan foods (blog)
(page still under construction - do come back for more later...)
healthy muffins (t3 draft)
smoothie recipes (t3 draft)
healthy pasta (t3 draft)
cheese pizza (t3 draft)
risotto (t3 draft)
dairy free (t3 draft)
vegan nutrition (t3 draft)
vegetable juicing recipes (t3 draft)
slow cooker (t2 draft)
slow cooking (t3 draft)
gluten free vegan baking (t3 draft)
vegan baking (t3 draft)
cook books (t2draft)
vegan desserts (t3 draft)
It is of course quite possible to refer to vegetarian recipes (t2 draft), (or even meat recipes (t2 draft)) and try replacing non vegan ingredients with a vegan alternative, but these are often highly processed and unnatural
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